Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.
Each vegetable capsule contains:
Magnesium (as magnesium citrate) 150 mg.
Ascorbyl palmitate (fat-soluble vitamin C) 11 mg.
Other ingredients: Vegetarian capsule (cellulose, water)
1–4 capsules per day, in divided doses, with meals.